2007-08: Most experienced member of Northwestern's breaststroke group ... Had a terrific Big Ten Championships meet, setting career-best marks in the 200 IM and the 200 breast ... Also had a significant drop to a season-best time in the 100 breast at the conference meet ... Ranked second on NU's top times list for the year in the 100 breast and third in the 200 breast ... Best dual-meet event finish of the year was third place, achieved on Jan. 12 against Carthage and Olivet in the 200 IM , and against No. 21 Notre Dame in the 100 breast on Jan. 19 ... Qualified for the consolation finals in both the 100 and 200 breast races at the Georgia Invitational (11/30-12/2) ... 2007-2008 Academic All-Big Ten honoree.
2006-07: Swam a personal-best time of 1:54.54 in the 200 IM during prelims at the Big Ten Championships ... Also participated in the 100 and 200 breast at the Championships ... Saved his best for last, swimming his season-best times in the 100 breast (58.27) and 200 breast (2:05.14) during the Big Ten Championships ... His 200 breast time also was a personal-best ... Made the `B' final in both the 100 breast and 400 IM at the TYR Invitational ... Earned a fourth-place finish in the 200 breast against Carthage ... Also recorded a pair of top-five finishes throughout the season.
2005-06: Academic All-Big Ten honoree ... Recorded the team's third-best time of the year in the 200 breast with a 2:05.88 at the Big Ten Championships, a personal-best time ... Earned a second swim in the bonus heat of that event ... Also swam the 100 breast and 200 IM at the Big Ten meet ... Lowered personal-best by six full seconds with a 1:55.50 in the 200 IM at the Big Ten Championships ... His 57.58 in the 100 breast at the Big Ten meet also was a personal best ... Placed second in the 200 breast against UW-Milwaukee.
2004-05: Finished the season as the third-fastest Wildcat in the 100 breast, recording a time of 57.65 at the Big Ten Championships to finish 24th ... Best finish in a dual meet as an individual came in the 200 breast against Indiana (11/5), where he earned a fifth-place finish ... Was 17th in the 200 breast at the TYR NU Invite (11/21).
High School: Member of the Wisconsin All-State team all four high school years ... Two-time National Interscholastic All-American ... Part of the Scholastic All-America swim team four straight years ... WIAA State Championship qualifier all four years ... Earned team MVP honors twice ... All-conference first team four times ... Named All-County and All-County Swimmer of the Year once ... WIAA Division I 100 Breast Champion ... Team was undefeated in dual meets for six straight years ... Captain his senior year and also a four-year letterwinner ... Member of the Southeastern Aquatics YMCA for 13-straight years, earning many state championships ... Class valedictorian ... Member of the National Honor Society ... Named to the National Honor Roll four times ... Received the IB Full Diploma ... Named to the annual "Who's Who Among High School Students" list ... DARE role model ... High school girl's swim coach.
Personal: Born Adam James Lewno on 9/17/85 ... Son of Roger and Pat Lewno ... Chose NU over Minnesota ... Majoring in biochemistry.
LEWNO'S PERSONAL BESTS
|100 Breast ||57.58 |
|200 Breast ||2:04.95|
|200 IM ||1:54.23|
|400 IM ||4:15.36|